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Harvey Kicks

prone’s had a lot of fun this year bringing out our latest tome : Harvey Walden IV’s No Excuses Fitness Work-Out.

Watch out the Booker Prize … we’re coming atchya.

Heart throb Harvey’s the tough marine sergeant dude who appears on TV’s Celebrity Fit Club to boot the stars into shape.

With enough black belts to hold up a wardrobe full of camouflage pants, martial artist Harvey’s not the kind of guy to mess with. I put on a stone this year, better not let him catch me. Hey Harv, it’s all that sitting around writing the freakin’ book, man.

While you’re working with him, he’s getting all these calls from women off the show; makes you feel really overweight, unhealthy and unattractive.

Yeah, what I’d give to get texted by Vanessa Feltz, Anne Diamond and Carole Malone.

Sometimes even Russell Grant calls up.

prone even got Harvey his own spread in the New York Daily News. Guess all those large Manhattan types want to shed a few fast food pounds.

Seriously, the book’s about getting in the fight for life, because we are all going to lose several years off our lives if we don’t keep in shape and get that cardio work done.

Harvey’s message is that just 30 minutes a day will do the trick. The book’s apparently doing a bomb on all the US military camps, where the guys want a little of what Harvey has.

Sell it to the marines!